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Activities · practice · 10 min

Catch and act

ToolReceivingperception
Cue

Hands ready before the ball arrives.

Principle
Catching is a subject of its own: a poor catch makes every next choice worse.

Set-up

Groups of three with one ball. A passes to B moving into space. B receives under control and passes to C. Rotate roles after each sequence. Show where the receiver wants the ball. Add pressure when the base task works; avoid a long queue.

Where this fits

Solves AwarenessOrder

By layer

Layer 0AwareShort passes, catch standing still.
Layer 1ControlCatch on the move and act at once.
Layer 2Shape your ownLightly defended; find a new passing angle.

How do you coach it?

Short and precise, coach-led, at most about 10 minutes. Then back to play.

Autonomy is not the criterion here.

Read more3

Easier

Shorter pass and receive stationary first.

Harder

C defends lightly and B finds a new passing angle.

Question to observe

Are the hands ready, and is possession useful for the next action?