basketbal academy
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The season

Proposal · not yet agreed by the TC
P0P1P2P3P412/1014/1224/05today

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About this plan

Five periods (P0–P4) and four layers: levels, not ages. Layer 1 is the anchor. Written by the Skill Development Coordinator; not yet agreed by the Technical Committee.

Layer 0 · Aware: Aware of your body, the space and the game. Mostly without the ball. (Usually X8–X10, and late starters of any age)

Layer 1 · Control: The same things with the ball, and with someone against you. (Usually U12)

Layer 2 · Shape your own: Shape your own movement, with and without the ball, with a goal. (Usually X14 · VU14)

Layer 3 · Shape others: Shape other people's movement, with a plan. (Usually MU16)

Key dates11
Training startsMon 17 Aug
Checkpoint 112 Oct – 16 Oct
Autumn break17 Oct – 25 Oct
Checkpoint 214 Dec – 18 Dec
Christmas break19 Dec – 3 Jan
Spring break (South)13 Feb – 21 Feb
Good Friday / Easter Monday26 Mar – 29 Mar
May break24 Apr – 2 May
Liberation Day / Ascension5 May – 6 May
Whit MondayMon 17 May
Checkpoint 324 May – 28 May
Not yet: club agreements per age group

These follow competition (NBB, club), not layers.

MU16

  • No ball screens as a primary tool before the second year of U16
  • Don't stop isolated technical work
  • Never stop in the midrange without a plan
  • Don't extend range while the motion is forced
  • No set plays instead of principles

U12

  • Never stop or stand still in the midrange (a good shot is fine)
  • Never shoot beyond your range
  • No fullcourt press before the second year of U12
  • No ball screens; off-ball screens only for national U12
  • No zone defense
  • No jump shot — set-shot rhythm first
  • Don't count reps — count correct reps
  • No fancy moves. Fakes and fundamentals
  • No screens before timing and spacing are there

X14 · VU14

  • No ball screens before the second year of U14
  • Never stop or stand still in the midrange (a good shot is fine)
  • Don't extend shot distance beyond your range
  • Don't assume a skill from last year is still there
  • Don't skip mobility because time ran out - hips first
  • No maximal sprint volumes

X8 · X10

  • No fullcourt press and no zone — learn man-to-man
  • No screens, on-ball or off-ball
  • No warm-up that is only lay-up lines
  • No drill with twelve children in one line
  • No rankings or standings
  • No specialisation — two sports until 14
  • No 5-on-5 as a teaching tool; full games are a reward
  • No drill without a ball, scoring or competition element