5 learning targets
Learning targets
Everything a player can learn here. One thing per learning target: something a player can learn, a coach can teach and someone can see.
Body Moving, stopping, balance, falling, contact
Move and stop, head up
Run, stop and turn in balance while seeing what happens around you.Fake and first step
From a good stop, fake and get past your defender in one step.Legal contact
Creating, holding and releasing contact when you want, within the rules, on both sides of the ball.Stop the ball with the chest
Stopping the dribbler in transition by getting your chest in front, not by reaching from behind.Box out
Finding your opponent, making contact and keeping them behind you for the rebound.