Learning targets · Body · defence
Stop the ball with the chest
Stopping the dribbler in transition by getting your chest in front, not by reaching from behind.
Cue
Chest first.
Why
A stopped ball gives your team time to get back. Reaching from behind gives a foul or a lay-up.
When can they do it?
| Layer 1Control | Gets in front of the dribbler in a 1v1 chase and makes him stop. |
| Layer 2Shape your own | Delays a 2v1 until help arrives. |
| Layer 3Shape others | Pushes the ball to the sideline in transition. |
What to watch
- Get in front first, hands later
- Keep distance, slow it down
What often goes wrong
Slapping at the ball from behind.
Activities that train it
How it connects
Needs first Always run backDefensive stance and slide
Needed for Foresee the advantage, don't gamble
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