basketbal academy
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Learning targets · Body · attack and defence

Legal contact

Skill · can do itlayers 0–3open: the situation changes

Creating, holding and releasing contact when you want, within the rules, on both sides of the ball.

Cue

Chest first, hands home.

Why
Contact is in the game from the start. Learned step by step, it gives courage, keeps players safe and is used for balance and space instead of pushing.

When can they do it?

Layer 0AwareBumps and falls safely in games and laughs about it.
Layer 1ControlKeeps the ball and stays up under contact on the ball.
Layer 2Shape your ownUses contact for balance and space on a finish.
Layer 3Shape othersUses contact to move others, legally.

What to watch

  • Contact with the torso, not hands or arms
  • Staying in balance on a bump

What often goes wrong
Avoiding contact completely, or pushing with the hands.

Activities that train it

How it connects

Needs first Fall safelyBalance

Needed for Box out

Unlocks Stop the ball with the chest

Goes with Courage: positive aggressionProtect the ball

Solves Positive aggression and contact