Activities · practice · 10 min

Fullcourt lay-ups, fewest dribbles

Cue

Long steps, take off from speed.

Principle
A lay-up without a choice is a form; with a chaser it becomes a fundamental.

Full court

4 dribbles, then 3, then 2, then 1 from half court

Where this fits

Layer 0Aware	Run with the ball, lay-up left and right, no counting.
Layer 1Control	Fewer dribbles; with a chaser.
Layer 2Shape your own	Finish on both sides with contact from the side.
Layer 3Shape others	Short, as a warm-up for transition.

Short and precise, coach-led, at most about 10 minutes. Then back to play.

One focus point, said out loudcompetence
The 2–3 correction points you watchcompetence
- long steps
- take off from speed
- both hands
Many good repetitions, no queuescompetence
An easier and a harder version readycompetence
Feedback names what you sawrelatedness

Autonomy is not the criterion here.

Long steps, finishing at speed

More dribbles.

Add a chaser.

Do they look ahead or at the ball?