Learning targets · Body · defence
Always run back
Habit · always does itlayers 0–3
When the ball is lost, everyone sprints back at once, all the way, until you're in front of the ball.
Cue
Lost it? Back!
Why
Most easy points in youth basketball come from transition. Running back costs nothing but will.
When can they do it?
| Layer 0Aware | Runs back when the coach calls. |
| Layer 1Control | Runs back on every change of possession without being told. |
| Layer 2Shape your own | Runs back and stops the ball in transition. |
| Layer 3Shape others | Organises who takes the ball and who the rim. |
What to watch
- First step is back, no complaining
- Eyes on the ball while running
What often goes wrong
Standing still after a miss or a turnover.
Activities that train it
How it connects
Needed for Stop the ball with the chest
Goes with Reset after a missForesee the advantage, don't gamble
Solves Advantage