basketbal academy
NL / EN

Activities · match · 15 min

1-on-1 in the bucket

CompetitionFinishingcontactshot selection
Cue

Fake, step, finish.

Principle
A good shot: caught in balance, powered from the legs, finished long, inside your range, not contested.

Set-up

Half court

Rules

Max 2 dribbles to the closeout; power lay-up 2, regular 1; to 7

Scoring

Power lay-up = 2, regular lay-up = 1, to 7. A contested throw does not count.

Where this fits

Period P0 · Observe & prepareP4 · Individual & forward

Cells P0 · layer 0P0 · layer 1P0 · layer 2P0 · layer 3P4 · layer 0P4 · layer 1P4 · layer 2P4 · layer 3

Solves Positive aggression and contactShot selection

By layer

Layer 0AwareWithout a closeout: catch and go straight to the rim.
Layer 1ControlAttack the closeout, finish strong.
Layer 2Shape your ownUse contact for balance and space, legally.
Layer 3Shape othersMake the defender commit and go against it.

How do you coach it?

Intensity, emotion and consequence. The coach protects the rules and stops play as little as possible.

Long explanations and technical correction during play do not belong here.

Read more9

Works on

Attacking the closeout, strong finishes

Easier

Three dribbles allowed.

Harder

One fake required before the drive.

Question to observe

Does the attacker go with a real advantage (1-on-0.9), or throw?

Used in