basketbal academy
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Activities · game · 7 min

Pivot dribbling under pressure

Warm-upMove and stopcontact
Cue

Low, ball away from the defender.

Principle
A pivot and a dribble are there to protect the ball, not as a show.

Set-up

Pairs, 1 ball

Rules

Defender pressures; attacker protects with pivot and dribble; pivot foot may only change after a between-the-legs or behind-the-back

Where this fits

Period P0 · Observe & prepareP1 · Transition & fullcourt

Cells P0 · layer 0P0 · layer 1P0 · layer 2P0 · layer 3P1 · layer 0P1 · layer 1P1 · layer 2P1 · layer 3

Solves Positive aggression and contactOrder

By layer

Layer 0AwareWithout a ball: who stays in balance while the other pushes gently?
Layer 1ControlPivot and dribble under real pressure, head up.
Layer 2Shape your ownAbsorb contact with the body and make space to pass.
Layer 3Shape othersUse the pivot to move the defender and open a pass for someone else.

How do you coach it?

Player-centred: variation, questions and room to find a solution.

Precise correction of form is not the criterion here.

Read more7

Works on

Ball protection under pressure

Easier

A softer defender.

Harder

Fewer dribbles allowed.

Question to observe

Do they protect the ball with the body, or turn away and lose sight of the floor?

Video →

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