basketbal academy
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P1 · Transition & fullcourt · Layer 1 · Control

Zero-time decision in transition

What this layer works on

With the ball at speed: catch on the run and decide on the catch. 2-on-1: go to the basket; the defender decides lay-up or pass.

Defence

Stop the ball with the chest first; no reaching from behind; delay the 2-on-1.

Question to observe

Christmas check: terminology 2, zero-time decision 0–4 in 2-on-1.

Activities that fit here

Teams in this layer

All goals11

Basketball

  • Catch → dribble / pass / finish without thinking
  • Dribble start: cross-step and open-step
  • Fake before the dribble startnew
  • Two-hand outlet pass

Game & decisions

  • Transition: rebound, outlet, run wide, fill corners
  • Recognise advantage: 2-on-1, 3-on-2
  • Safe first, then fast
  • Sprint back before anything

Attention & independence

  • Reward creativity, discuss bad choices
  • Ask: how can I do this?

Playing together & language

  • Organise a drill yourself
Weeks and sessions5
  1. wk 10–11Outlet & running lanes
  2. wk 12–13Advantage: 2-on-1 and 3-on-2
  3. wk 14–15Sprint back & ball stop
  4. wk 16–17Decide on the catch in transition · Checkpoint 2

Skills training · P1 week 1 · 30 Oct

26 Oct – 18 Dec