basketbal academy
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P1 · Transition & fullcourt · Layer 2 · Shape your own

Fullcourt, own choices

What this layer works on

Create and use advantage: lanes, corners, drive → finish → kick. Positive aggression to the rim.

Defence

Foresee the advantage; don't gamble for a steal that leaves the team 4-on-5; sprint back and stop the ball.

Question to observe

Christmas check: terminology 2, drive-kick chain 0–4.

Activities that fit here

Teams in this layer

All goals9

Basketball

  • Drive-start → finish → kick-out as one chain
  • Jab steps and fakes at speed; different first steps, timings and angles
  • Hesitation, pocket dribble, crossover, in-and-out, behind the back - as ball protection, not show

Game & decisions

  • Transition D→O and O→D
  • Fullcourt man-to-man
  • Use numerical and spacing advantage

Attention & independence

  • Hold two constraints at oncenew
  • Seek feedback yourself

Playing together & language

  • Organise the warm-up
Weeks and sessions5
  1. wk 10–11Outlet & running lanes
  2. wk 12–13Advantage: 2-on-1 and 3-on-2
  3. wk 14–15Sprint back & ball stop
  4. wk 16–17Decide on the catch in transition · Checkpoint 2

Skills training · P1 week 1 · 30 Oct

26 Oct – 18 Dec