U12 · layers 1
VU12 · Game & tactics
22 Feb – 26 Mar · weeks and trainings in the planner · plan a training
Basketballlayer 1
- Catch on the move → jump stop → action
- Pass to the gap, not to the body
- Front and reverse pivot, fluent
Game & decisionslayer 1
- Off-ball: pass & move, flash cut, basket cut, back cut. Know who is where and where the empty space is
- You are responsible for being available
- Ball-You-Basket and Ball-You-Man; mirror laterally without crossing
Defencelayer 1
- Move on every pass, before the ball arrives.
Attention & independencelayer 1
- Inhibition: cancel an action already started
- Let go of frustration within one possession
Playing together & languagelayer 1
- Explain a term in your own words
Coach phrases for this team
Activities for this team this period
Ultimate with a basketball
Get free and catch in balance.The second cut
Pass and move; see who gets free.Look before you catch
Look and choose on a sign.Help and recover 3-on-3
Know who you have; see ball and player.Short-handed: 4-on-3
Find the free player in 4-on-3.Contain or go: when to go for the ball?
Choose when to go for the ball and when to contain.Ball–you–basket: defending on the pass
Ball–you–basket and ball–you–man; move on every pass.Monkey in the middle, no dribble
A round without pass fake, a round without pivot.