X8 · X10 · layers 0
X10-4 · Game & tactics
22 Feb – 26 Mar · weeks and trainings in the planner · plan a training
Basketballlayer 0
- Catch on the move
- Stride stop alongside the jump stop
- Overhead pass
Game & decisionslayer 0
- Move to the ball to be available
- Basics of time and place
Defencelayer 0
- See the ball and your player, head up.
Attention & independencelayer 0
- Follow a two-step instruction
Playing together & languagelayer 0
- Encourage someone else
Coach phrases for this team
Activities for this team this period
Ultimate with a basketball
Play freely; catch with two hands.The second cut
After your pass, run to the empty spot.Look before you catch
Colour game: the coach calls a colour, the player runs to that cone and catches there.Short-handed: 4-on-3
3-on-1: do you see the free teammates?Contain or go: when to go for the ball?
Mirror game: stay in front of your partner, tap the ball only when they bounce it high.Ball–you–basket: defending on the pass
Stand between your player and the basket; point to the ball.Monkey in the middle, no dribble
Four against one, big space, two-hand catch.Continuous catches, different first step
Catch, stop, one first step.