U12 · layers 1

U12-3 · Transition & fullcourt

26 Oct – 18 Dec · weeks and trainings in the planner · plan a training

Coach phrases for this team

• Zero-time decision in transition

  With the ball at speed: catch on the run and decide on the catch. 2-on-1: go to the basket; the defender decides lay-up or pass.layer 1 · basketball, game & decisions, defence, attention & independence, playing together & language

Activities for this team this period

• Short-handed: 4-on-3

  Find the free player in 4-on-3.layer 1

• Passing game, growing team

  Catch on the move and pass again at once.layer 1

• Full-court 3-on-3: take the nearest player

  Decide on the catch; name the sprint to the corner.layer 1

• Stop the ball, chest first

  The whole block; chest first.layer 1

• Rebound, outlet, running lanes

  The whole pattern; catch and decide on the catch.layer 1

• Continuous 3-on-2 → 2-on-1

  Decide on the catch; the 2-on-1 rule.layer 1

• Chase race: sprint back and stop the ball

  Chest in front, make the ball slow down.layer 1

• Touchdown game

  Catch on the run and choose at once: run yourself or pass.layer 1