U12 · layers 1

U12-3 · Individual & forward

29 Mar – 31 May · weeks and trainings in the planner · plan a training

Coach phrases for this team

• Find your range, play under pressure

  Exploration vs exploitation: what fits now, and when and how technical limits come in (the coach decides and explains).layer 1 · basketball, game & decisions, defence, attention & independence, playing together & language

Activities for this team this period

• Find your range

  Record a first range; the coach explains why a limit is there.layer 1

• Contain or go: when to go for the ball?

  Choose when to go for the ball and when to contain.layer 1

• Under pressure: 2-on-2 with a clock

  Twelve seconds; a good shot or keep going.layer 1

• Chain fakes against a closeout

  Shot fake → jab → drive as a chain.layer 1

• Good shot contest

  Choose a spot inside your range; the team judges.layer 1

• Explore: throwing in every way

  After exploring, choose one principle: finish long.layer 1

• Driving on 1-on-0.9

  Recognise the advantage and go at once; otherwise stop in balance.layer 1

• Rebound battle: find, contact, take

  Find, contact, take on a ball on the floor.layer 1